

The Coronavirus is Just a lot of Hype!
When things don’t make sense we may go back to familiar places and familiar routines; it soothes the patterns in our brains. BUT the impulse to get back to the familiar can be harmful. It can be denial.

I'm upset. Who can I blame?
What to do when life is complicated? Make it simple. Decide who or what is to blame. Blame that person or thing. Feel relief and superiority.