Where did my energy go?
Masks remind us that there is danger. Be in this current moment. It may be that if you settle down, you will get some new insight for your own self-care.
The Coronavirus is Just a lot of Hype!
When things don’t make sense we may go back to familiar places and familiar routines; it soothes the patterns in our brains. BUT the impulse to get back to the familiar can be harmful. It can be denial.